DITCH ONE-SIZE-FITS-ALL DIETING AND DISCOVER YOUR UNIQUE NUTRITIONAL BLUEPRINT IN JUST 28 DAYS!
Give us just ONE MONTH and we’ll help you master the PROVEN macro-based framework that ELIMINATES guesswork, streamlines your goals, and helps you stay fit for LIFE.
Discover exactly what YOUR body needs to burn fat and build muscle
Zero in on the nutrients you need to eat more of for optimum health
Learn portion sizes built for your body and your unique health goals
"Thank you sooo much from the bottom of my heart to all of TFX Family especially the coaches,they pushed me to the max when I wanted to give up. I learned how to eat for my body and I was able to let go of my bad eating habits, and this is huge for me! THANK YOU TFX .”
- Teresa Velazquez
How much easier would life be if you weren’t always “on a diet”?
For most women, counting calories on a daily basis is a given.
The thing is, a calorie isn’t just a calorie…
Researchers at the Department of Nutrition at Harvard Medical School of Public Health studied over 120,000 healthy people and followed them over the span of 20 years and discovered that “a calorie is a calorie” is an oversimplified way of looking at weight loss and healthy eating.
Instead, we now know that it’s the quality of the food you eat that has more of an impact on your weight loss than the amount of calories you eat!
That means macros — the nutrients your body needs, like carbohydrates, fats, and proteins — are a far better way to measure and fuel your body with what it needs…
But there’s a problem.
Macros (i.e. nutrient requirements) are different for everyone, which is why it’s so hard to find a plan that’s tailored to your unique needs and your specific macros.
But once you DO find that formula, everything else just falls into place, including:
Better sleep
Lower inflammation
Balanced hormones
Improved memory & focus
Better digestion
Improved blood sugar balance
Enhanced energy
Enhanced mood & self-confidence
Better libido
And so much more!
The best part is that you can do this WITHOUT massive food restrictions, complicated meal plans or giving up your favorite foods!
Getting fit and staying fit becomes incredibly simple once you get going, but getting started is the hardest part…
And that’s where the 28-Day Macro Challenge comes in.
The 28-Day Macro Challenge simplifies the macro-based approach into easy, personalized steps to help you lose weight and feel great — without rigid meal plans or giving up the foods you love!
Everything in this program is mapped out for you so all you have to do is show up, follow the instructions, and put in the work…
And if you can do that for just one month?
You'll be able to finally see GUARANTEED results where other “one size fits all” diets and meal plans have failed.
Here are just some of the results women are achieving with this holistic approach
The 28-Day Women’s Macro Challenge is not your typical, grueling challenge…
You’ll get a failproof Success Manual that breaks down the “what”, “why” and “how of balancing macros and gives you a solid foundation to rock your 28-day transformation
You’ll see exactly what a macro-based diet looks like in action so that you can calculate your own unique macros, adjust your portions, create your own meal plans and implement them into a schedule that works for YOU
You’ll get ongoing support and guidance during the next 28 days to keep you focused, accountable and on track with your goals along with worksheets, checklists and more that are easy to do and generate REAL results!
Why should you listen to me?
My name is Alejandra Adaui and I am your coach.
I’ve helped thousands of Women lose weight and keep it off by first, teaching the mindset tools necessary to achieve real weight loss FOREVER.
Over my 14 year-career working with women I know the biggest challenge you’re facing isn’t just knowing what to eat or what workout to do next, It’s also the feeling of, "I cannot lose weight'" "I don't have time" I have tried everything and nothing has worked" and all the other commitments that stand in the way of learning how to do this right. Having a coach who knows and understands how you feel can be the KEY to finally achieving the body of your dreams.
I also know this approach WORKS because the women that do this are finally able to beam with confidence in photos (and in real life), wearing the clothes they love, feeling good about their bodies, and happier than they’ve ever been because this challenge put them on the right path.
That means that you will be able to release weight while attending fat blasting workouts that will get you lean and toned all by learning how to eat for YOUR body, all this will lead to a confident and sexy you!
Coach Ale.
Having access to this proven framework PLUS daily accountability over the next 28 days will allow you to:
Create a simple (and custom!) plan that fits your life and schedule and helps you reach goals that are meaningful to YOU
Break free from limiting diet or generic health advice that doesn’t work for you (and may even make you feel worse!)
Overcome obstacles and beat self-sabotaging behaviors that are holding you back
Feel better, wake up with energy, direction, and unstoppable confidence
And, create a lasting impact on your overall health and wellness that will serve you for years to come
Just imagine 28 days from now, feeling confident in your own skin, with energy to spare, and a clear mind to take on each day with ease.
No more feeling self-conscious or hiding behind frumpy clothes…
No more constant fatigue during the day while tossing and turning at night…
No more yo-yo dieting or militant fitness regimens…
And no more wasting time & energy on things that don’t work for you because they weren’t MADE for you!
Because here's the truth…
You’re just one decision away from getting the exact, customized nutrition plan that YOUR body needs to thrive, along with the guidance and support that will set you up for lifetime success!
Here’s a look at everything included in your
28-DAY CHALLENGE SUCCESS GUIDE
28-DAY SUCCESS GUIDE
This comprehensive success manual breaks down the “what,” “why,” and “how” of balancing macros and gives you a solid foundation to rock your 28-day transformation, no matter what your starting point!
Even if you’ve NEVER heard of a "macros" until now, this guide will get you up to speed quicker than you can say “I’ve got this!”
RESULTS-DRIVEN WORKOUT SESSIONS
28-DAY SUCCESS GUIDE
Access to TFX's famous fat burning workouts, so that you can maximize your results. We customize your workouts around YOUR body and YOUR abilities. These are NOT cookie cutter programs that you'll see in the magazine's at the grocery store. We take into account how you move and what you're capable of, and we build our workout plans with that in mind to ensure that you get the best results as quickly and safely as possible.
HOW TO CUSTOMIZE MACROS
"HOW TO CUSTOMIZE YOUR MACROS"
Macros are a science. If you’re used to undereating, overeating, eating processed foods, or just not knowing what to eat at all...
This guide will help you understand exactly what a macro-based diet looks like in action!
MACRO CALCULATOR
We're all about keeping it simple. You'll get an easy-to-use calculator that you can use to:
✓ See how many calories you naturally burn at rest
✓ Calculate your own macros
✓ Adjust your portions
✓ Come up with meal plans you love
✓ And how to implement your personalized plan so you stick to your macros for a full 28 days!
MACRO MEAL IDEAS EBOOK
Yes, we said “ideas” and not “recipes!” That’s because although there are 4-5 recipe options for breakfast, lunch, and dinner with all of the ingredients listed, the amount of ingredients you’ll need will be based on YOUR individual macros (which you'll learn to calculate in the How-To Guide!).
This is meant to truly empower you to eat for your body and feel great doing it!
MACRO TRACKING WORKSHEETS
MACRO TRACKING SHEETS
A key part of this challenge is noting how different foods work for your body. These Macro Tracker Worksheets will help you not only track your macros, but also help you keep track of your progress and how you feel so you can adjust your macros as needed.
QUICKSTART CHECKLIST
This checklist outlines everything you need to set yourself up for success.
It covers everything from setting aside time to grocery shop and meal prep so you can stay organized and on track!
DAILY COACHING EMAILS
I’ll be with you every step of the way on this challenge! Even though this challenge is designed to be as simple as possible, making a lasting change is never easy. That’s why you’ll get an email from me EVERY day of the challenge to give you the pep talks, quick tips, and encouragement you need to keep going from start to finish!
That’s a total value of more than $3,500
Because of that insane value, I’d normally offer this challenge at $597
But since we’re headed into summer I want to make this accessible to as many women as possible.
You can start the 28-Day Macro Challenge for just
ONE-TIME PAYMENT
$597 $297
The 28-Day Macro Challenge is backed by
my 100% satisfaction guarantee
I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, and don’t see results like hundreds of other clients have in 28 days I’ll give you a full refund.
I want this to be an easy YES, because you deserve it!
This challenge is for you if...
You're sick and tired of following diets that seem to work for EVERYONE but you
You want a structured, easy, do-able way to integrate healthy eating into your life in a way that still lets you eat the things you love
You want to take control of your health and make a lasting change for the better
You're open to trying a new approach
And you’re committed to doing what’s right for YOUR body so you can live a happier, healthier life instead of chasing the next diet!
"The experience and results will amaze you!"
- Dorothy Dominguez
Get instant access now for just / Save your spot now for just
ONE-TIME PAYMENT
$597 $297
FREQUENTLY ASKED QUESTIONS
Get your questions answered!
EXAMPLE: Is this program self-paced?
Absolutely! It is all about building a great foundation so you can see results fast that will last a lifetime.
EXAMPLE: What if I have questions during the program?
We love questions! and you will probably have tons of them especially the first week of the program. We are always available to answer any questions you may have, either in person at the gym, via our FB group or email. We are here to support you every step of the way because we want you to succeed!
EXAMPLE: How is this different from other diet or exercise programs?
This is not a diet. You will learn how to eat based on your specific needs, so that your body naturally releases extra fat. Each macronutrient plays a roll in keeping your body full and satisfied, which helps to prevent overeating and reduce cravings.
EXAMPLE: Do I have to buy any shakes or supplements?
No need to buy supplements to see results. Although we may recommend them for maximum results.
Ready to find out what YOUR body needs?
Join The 28-Day Macro
Challenge Today!
ONE-TIME PAYMENT
$597 $297
